Traditionally, I’ve mapped out my summers by what I want to accomplish quantitatively—read 10 books, finish my summer assignments by July 15th, play guitar for an hour a day, etc. This summer, I’m trying to think abstractly about my goals, and find more comprehensive steps to get there. Instead of focusing on activities, I’m centering my focus on five aspects of myself that I want to work on. At the risk of sounding like an airy self-help blog, here they are:
1) Empathy: By definition, empathy means the ability to understand share the feelings of another person or being. The ability to truly place oneself in another's shoes is one of the qualities I admire most in other people, and something that I am constantly working on. Luckily for me, I spend a significant percentage of my work days working on this, trying to understand people's problems, what they want, what they need, what makes them happy, what makes them sad, what makes them frustrated etc. Applying this same type of emotional awareness to people around me has helped me become more understanding on many fronts.
2) Forgiveness: This is related to empathy, but different. I am very hard on myself, constantly. It's easy for me to blame myself for things that aren't really within my control, question my abilities, and be harsh towards myself in general. It can be motivating at times, but as a whole, it causes a lot of unnecessary pressure and unhappiness. This summer, I'm learning to forgive myself for mistakes, to be gentler on myself, and to fully understand that failing is necessary for growth and development.
3) Mindfulness: A big mistake I made this past school year was not taking the time to reflect on some aspects of my life. I found meaning in my school work, but the quality of many of my relationships became questionable. Writing is my favorite form of introspection, and I'm making more time to put my thoughts to paper (or pixels). Podcasts have been helpful in this process of finding mental clarity--I especially enjoyed TED Radio Hour's "Nudge" episode. Maybe I'll write about that one another time. Mindfulness also includes thinking about my role in the world in a broader sense (hence the interest in Planet Earth).
4) Health: My health is something I've always tried to prioritize. Whether this category involves food, exercise, or sleep, I want to actively make sure that my health does not suffer due to all of my other commitments and goals. I'm making an effort to learn how to cook new deliciously healthy foods, play basketball more often, go biking, and to sleep a restful number of hours each night. Without health, most other things become meaningless.
5) Creativity: As demonstrated by my high school list of five, I find fulfillment in creativity. This could be interpreting someone else's creative outputs (movies, books, music) or creating my own (photography, music, drawing, writing, graphic design). I'm trying to find a balance of both and to derive more personal motivation from other people's work. Lately, I've been inspired by the musical hobbyists on Soundcloud--they might not have many listeners, but that doesn't make their music any less magical than some big names on Spotify. Instagram serves a similar purpose for photography. I think it's been important emphasize the belief that any "ordinary" person is capable of creative genius. This is why I'm blogging, and this is why I've been inspired to take more photos again.
These are my "goals" of the summer, if you want to call them that. They could also be my five Islands of Personality, a la Pixar's Inside Out. These thoughts were all triggered by the song that started this post. The line "step one, wake up now open you eyes, now float to the window, open the blinds" always reminds me that actions are sequential. Overall tasks might be overwhelming, but if you break apart even the largest goals into achievable steps, everything becomes much easier. Not bad for a song about milk, really.
If you're still here and wondering why there are random images throughout this post, these are various images from my summers at home, hunting around my house for interesting subjects.
Thanks for reading. :)